Services

Individual Therapy: Effectiveness and Approach

  • Individual therapy offers a confidential space for clients to explore personal challenges, develop coping strategies, and foster emotional growth. Research consistently demonstrates its effectiveness in treating a wide range of concerns, including anxiety, depression, trauma, and relationship issues (Cuijpers et al., 2016; Lambert, 2013). My practice integrates Cognitive Behavioral Therapy (CBT)—an evidence-based approach focused on identifying and restructuring unhelpful thoughts and behaviors—with Jungian principles, which emphasize personal meaning, self-discovery, and the exploration of unconscious processes. This blend supports both symptom relief and deeper psychological insight, empowering clients to achieve lasting change.

  • My rate for a 60 minute individual therapy session is $200

Family Therapy: Effectiveness and Approach

  • Family therapy provides a structured environment for families to address relational patterns, improve communication, and resolve conflicts. Research supports its effectiveness for a variety of concerns, including behavioral issues in children, substance use, and mood disorders (Carr, 2019; Diamond & Diamond, 2021). My practice draws from Cognitive Behavioral Therapy (CBT) to help families identify and change problematic thinking and behaviors, while also integrating Jungian concepts to explore family dynamics, shared narratives, and unconscious influences. This holistic approach fosters greater understanding, resilience, and healthier relationships within the family system.

  • My rate for a 60 minute family therapy session is $200

Comprehensive Assessments

  • Accurate assessment is essential for understanding each individual's unique strengths and challenges, especially when considering neurodiversity. I utilize evidence-based diagnostic tools to guide a tailored treatment process, ensuring interventions are relevant and effective. My wrap-around approach includes a thorough clinical interview, a comprehensive test battery, and informant interviews with caregivers, teachers, or other relevant individuals. This multi-method strategy enables a holistic and nuanced diagnostic impression, providing a strong foundation for personalized support and growth.